Keeping Your Cells Energized!

ATP molecules store energy in their chemical bonds, similar to the way a battery stores energy when it is charged up. Molecules make up the cells of your body and atoms are the foundation of your molecules. Whether you are moving, thinking, speaking, relaxing, loving-literally everything you do depends on a full charge of your ATP molecules. And when we slow down with aging, it’s now clear that we are simply running low on ATP. We make ATP in our mitochondria, the powerhouse of your cells, where we burn fuel for energy, but that process grows increasingly inefficient with age. While fatigue has many causes, both biological and psychosocial, insufficient ATP is a key factor in aging: either we don’t make it as efficiently as we did in our youth, or we use more of it to do simple tasks that we could previously do with less effort. Adding two herbs to your life will fuel your body and work in combination to restore your natural energy levels.

These herbs are cordyceps extract and fermented ginseng.

Both boost your body’s level of Adenosine Triphosphate or ATP. Cordyceps sinensis and Cordyceps militaris are the most popular species that have been studied. Ginseng, “meaning root of heaven”, is an herb that is grown in both the Americas and Asia. To ferment Ginseng, add brewers yeast and lactic acid bacteria. Start by simmering your Ginseng in water for 30 minutes. Let it cool then add yeast and bacteria. Wait for a few weeks then consume the combo. You will feel the health return to your body after taking both of these natural herbs. Enjoy!